The why behind the method

Teach the move before adding intensity.

Certification, mentorship and a private community for Lagree trainers and the studios that hire them.

Krista on the Mega Pro
Krista demonstrating an exercise on the Megaformer

Lagree Girl Portal

A community for people who know the method.

  • + Trainers find studio jobs, subs and guest spots
  • + Studios find certified trainers fast
  • + A private lounge for trainer feedback
  • + A studio circle for sharing best practices
Apply to join
Krista in the studio

“More springs ≠ a better workout. Program for the room.”

Ask about certification →