The why behind the method
Teach the move before adding intensity.
Certification, mentorship and a private community for Lagree trainers and the studios that hire them.

01
Certification
Learn the method from the science, history and evolution behind it — the MAGIC 10, the ten keys that make up Lagree. It's not just the movements we're learning — it's the method.
Learn more →
02
Mentorship
Ongoing coaching so you keep growing long after you're certified.
Learn more →
03
The Portal
A vetted space for trainers and studios to connect, sub and hire.
Learn more →

Lagree Girl Portal
A community for people who know the method.
- + Trainers find studio jobs, subs and guest spots
- + Studios find certified trainers fast
- + A private lounge for trainer feedback
- + A studio circle for sharing best practices

“More springs ≠ a better workout. Program for the room.”
Ask about certification →